Positive news, ideas + events
Menu
Wellbeing
Taking care of your mind, body and health is vital at this time. Here is a selection of links with information about how to look after yourself both physically and mentally
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Mind
Some thoughts and information on how to take care of your mental health whilst social distancing or self-isolating.
Body
Just because you’re stuck at home doesn’t mean you can’t stay active. Here are some ideas on how to stay fit and keep moving.
Food + Drink
Eating and drinking well at this time is important to keeping your immune system ticking over. Here are some recipes and thoughts on how to boost your system.
SIGN UP TO NEWSLETTER
SIGN UP TO NEWSLETTER